Chewing gum and smoking

I used to love chewing gum before I got Ulcerative Colitis. I used to chew loads at work, just to stop me going to the snack machine and getting god knows how much chocolate or crisps out each day.

Six months before I first got UC, I used to just chew all day long. Thinking back, I wonder if this is what caused my UC to start. I recently read that stated that chewing gum can cause irritation to the stomach and intestinal walls which can can cause ulcers. Who knows..maybe gum was my trigger!

.... and finally to smoking ... Did any of you used to smoke and gave it up? Did you ever wonder if this may of have contributed to your UC? I gave up 9 years ago, just before we started trying for a baby. I don't regret giving up for one moment...just thinking about the cash I save now alone was worth it...but I do have to wonder that if I still smoked, would I have UC now?

So while doing a quick goggle search today on UC and chewing gum, I came across the following link...interesting reading, but I'm not sure if I want to put nicotine via nicotine gum into my system. Take a read...

http://www.springerlink.com/content/p250182vq504p08l/

I can't help but think that cigarettes and gum where my down fall. So why am I writing about this now...well I started chewing gum again...and a got a pain in my gut after about 15 mins...so I think it's time to stop again.